Kidney stone disease affects about 12% of the world population at some stage in their lifetime. [1] Merely in the United States, 1 in 11 people suffers…
Iliopsoas tightness can be a true pain that hides unidentified behind unexplained backache or impaired range of motion in the hip area. Such symptoms, especially with time,…
Many athletes, amateur or not, experience groin pain throughout their years of training, yet in some cases its true underlying reason may stay undiscovered for months. Sports…
The benefits of deep breathing have been long known since ancient times, mainly in the East; it is only now that they have been scientifically documented [1].…
Some fractures may look nastier than others and heal not so swimmingly, while some look like easy fix, but takes even longer! And then there are critical…
As the title says, we will discuss here the 6 breaths per minute benefits that are scientifically proven yet little known, or at least less discussed. Just…
