As the title says, we will discuss here the 6 breaths per minute benefits that are scientifically proven yet little known, or at least less discussed. Just…
To discuss "levator scapulae syndrome" in an effective manner, let us briefly start by discussing "levator scapulae". The levator scapulae muscles span both sides of the back…
Nowadays we tend to live in such a hurry that we do not bother to take care of some symptoms, for example, chronic pain. We snap our…
While postural dysfunction confirmedly affects a significant part of the population, it turns out that less than 50% of Americans are actually concerned or even aware about…
The popularity of trampoline training among younger children has been on the rise in recent years. Apparently, it influences the overall health of a child as well…
It goes without saying that honey is one of the oldest medicines. Its health-giving properties are indeed countless and also markedly include the well-being of the digestive…
