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6 Breaths Per Minute Benefits Proven By Science

6 Breaths Per Minute Benefits Proven By Science

  • Post category:Health

As the title says, we will discuss here the 6 breaths per minute benefits that are scientifically proven yet little known, or at least less discussed. Just…

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Everything You Need To Know About Levator Scapulae Syndrome And Treatments

Everything You Need To Know About Levator Scapulae Syndrome And Treatments

  • Post category:Health

To discuss "levator scapulae syndrome" in an effective manner, let us briefly start by discussing "levator scapulae". The levator scapulae muscles span both sides of the back…

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Dorsal Scapular Nerve Entrapment, Its Causes, Diagnosis And Treatment

Dorsal Scapular Nerve Entrapment, Its Causes, Diagnosis And Treatment

  • Post category:Health

Nowadays we tend to live in such a hurry that we do not bother to take care of some symptoms, for example, chronic pain. We snap our…

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What Is Postural Dysfunction, Its Causes, And Symptoms?

What Is Postural Dysfunction, Its Causes, And Symptoms?

  • Post category:Health

While postural dysfunction confirmedly affects a significant part of the population, it turns out that less than 50% of Americans are actually concerned or even aware about…

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Can You Build Muscle With Calisthenics?

Can You Build Muscle With Calisthenics?

  • Post category:Fitness

The calisthenics has much deeper roots than one would ever imagine - they go back to Ancient Greece where the workout’s name originated from the words “Kàlos”,…

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Does Vegan Protein Powder Cause Constipation?

Does Vegan Protein Powder Cause Constipation?

  • Post category:Nutrition

It is always good to scoop some protein powder into your post-workout smoothie in order to quickly build up muscle mass, yet it turns out that for…

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