A healthy pregnancy requires a healthy lifestyle. Everything you do can have an impact on your baby, so it’s crucial to make the right choices during this special time in…
Krill oil is oil from a species of Antarctic Krill, Euphausia Superba. That is a small crustacean usually consumed by whales, penguins, and other sea creatures. Krill oil is well…
Diabetes are chronic conditions of high prevalence that represent an important public health problem. No wonder food, lifestyle and medication for diabetes is most discussed topic. Diabetes is a major…
Autonomic nervous system, in short "ANS" is the part of the nervous system that controls and regulates internal organs such as the heart, stomach and intestines. Autonomic nervous system works…
Pregnancy comes with numerous risks that women need to consider. While there are some factors that are uncontrollable, it has been found that certain strategies can provide an effective reduction…
Prenatal vitamins are important for both the mother and her baby. These supplements ensure the mother is healthy, but also support the baby's growth and development. A common question any…
Our body requires a plethora of vitamins and minerals to function properly. These nutrients support various biological activities in our body. These also help to prevent bad health conditions. We…
Folic acid is a type of folate (a B vitamin) that all of us need to remain healthy. The primary function of folic acid is to help the body make…
According to the American Heart Association, about 103 million people in the United States have hypertension (high blood pressure). In other words, nearly half of all adults in the US…
