How To Know If Broken Bone Is Healing?
Some fractures may look nastier than others and heal not so swimmingly, while some look like easy fix, but takes even longer! And then there are critical…
6 Breaths Per Minute Benefits Proven By Science
As the title says, we will discuss here the 6 breaths per minute benefits that are scientifically proven yet little known, or at least less discussed. Just…
Everything You Need To Know About Levator Scapulae Syndrome And Treatments
To discuss "levator scapulae syndrome" in an effective manner, let us briefly start by discussing "levator scapulae". The levator scapulae muscles span both sides of the back…
Dorsal Scapular Nerve Entrapment, Its Causes, Diagnosis And Treatment
Nowadays we tend to live in such a hurry that we do not bother to take care of some symptoms, for example, chronic pain. We snap our…
What Is Postural Dysfunction, Its Causes, And Symptoms?
While postural dysfunction confirmedly affects a significant part of the population, it turns out that less than 50% of Americans are actually concerned or even aware about…
Can You Build Muscle With Calisthenics?
The calisthenics has much deeper roots than one would ever imagine - they go back to Ancient Greece where the workout’s name originated from the words “Kàlos”,…