Yoga

The yoga community is predominantly female, and as welcoming as it may be, the truth is that the majority of men continuously turn down the invitation to…

Spirituality is a concept open to many perspectives. One general understanding of spirituality is the state of total connect to something more meaningful than ourselves. Without that…

Nowadays, people speak a lot about yoga, the ancient art of mind, and body rejuvenation. Indeed, its miraculous benefits healed millions from around the world. However, one…