Benefits of Yoga for Men
The yoga community is predominantly female, and as welcoming as it may be, the truth is that the majority of men continuously turn down the invitation to…
Spiritual Benefits of Yoga
Spirituality is a concept open to many perspectives. One general understanding of spirituality is the state of total connect to something more meaningful than ourselves. Without that…
How To Pick A Yoga Mat : Buying Guide With Images
Nowadays, people speak a lot about yoga, the ancient art of mind, and body rejuvenation. Indeed, its miraculous benefits healed millions from around the world. However, one…